{"id":9901,"date":"2022-02-09T20:15:44","date_gmt":"2022-02-09T19:15:44","guid":{"rendered":"https:\/\/www.kinesitherapie-jujubier.fr\/?page_id=9901"},"modified":"2022-02-19T17:31:17","modified_gmt":"2022-02-19T16:31:17","slug":"prevention-2","status":"publish","type":"page","link":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/prevention-2","title":{"rendered":"Pr\u00e9vention"},"content":{"rendered":"\n<h2 class=\"has-text-align-left has-text-color has-large-font-size\" id=\"prevention-de-votre-condition-physique\" style=\"color:#0cada8\">Pr\u00e9vention de votre condition physique<\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#0cada8;font-size:24px\"><strong>La lombalgie, souvent appel\u00e9e mal de dos ou lumbago, se caract\u00e9rise par <strong>une douleur intense,<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#0cada8;font-size:24px\"><strong><strong> au niveau des vert\u00e8bres lombaires.<\/strong><\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#0cada8;font-size:24px\"><strong>Les douleurs au niveau du cou sont souvent dues \u00e0 une mauvaise posture, de l&rsquo;arthrose<\/strong> <strong>ou un<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#0cada8;font-size:24px\"><strong>traumatisme du cou.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"2560\" height=\"1707\" data-id=\"10032\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/highlighted-pain-against-worker-with-backache-while-lifting-box-in-warehouse-scaled.jpg\" alt=\"\" class=\"wp-image-10032\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/highlighted-pain-against-worker-with-backache-while-lifting-box-in-warehouse-scaled.jpg 2560w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/highlighted-pain-against-worker-with-backache-while-lifting-box-in-warehouse-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/highlighted-pain-against-worker-with-backache-while-lifting-box-in-warehouse-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/highlighted-pain-against-worker-with-backache-while-lifting-box-in-warehouse-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/highlighted-pain-against-worker-with-backache-while-lifting-box-in-warehouse-1536x1024.jpg 1536w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/highlighted-pain-against-worker-with-backache-while-lifting-box-in-warehouse-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"2560\" height=\"1708\" data-id=\"10042\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/elder-man-with-back-pain-1-scaled.jpg\" alt=\"\" class=\"wp-image-10042\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/elder-man-with-back-pain-1-scaled.jpg 2560w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/elder-man-with-back-pain-1-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/elder-man-with-back-pain-1-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/elder-man-with-back-pain-1-768x513.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/elder-man-with-back-pain-1-1536x1025.jpg 1536w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"2560\" height=\"1707\" data-id=\"10035\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/future-mom-suffering-from-spinal-pain-scaled.jpg\" alt=\"\" class=\"wp-image-10035\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/future-mom-suffering-from-spinal-pain-scaled.jpg 2560w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/future-mom-suffering-from-spinal-pain-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/future-mom-suffering-from-spinal-pain-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/future-mom-suffering-from-spinal-pain-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/future-mom-suffering-from-spinal-pain-1536x1024.jpg 1536w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/future-mom-suffering-from-spinal-pain-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"2560\" height=\"1707\" data-id=\"10021\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/tired-redhead-young-business-woman-having-neck-pain-during-working-at-laptop-computer-while-sitting-at-desk-in-light-kitchen-room-concept-of-remote-working-from-home-office-1-scaled.jpg\" alt=\"\" class=\"wp-image-10021\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/tired-redhead-young-business-woman-having-neck-pain-during-working-at-laptop-computer-while-sitting-at-desk-in-light-kitchen-room-concept-of-remote-working-from-home-office-1-scaled.jpg 2560w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/tired-redhead-young-business-woman-having-neck-pain-during-working-at-laptop-computer-while-sitting-at-desk-in-light-kitchen-room-concept-of-remote-working-from-home-office-1-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/tired-redhead-young-business-woman-having-neck-pain-during-working-at-laptop-computer-while-sitting-at-desk-in-light-kitchen-room-concept-of-remote-working-from-home-office-1-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/tired-redhead-young-business-woman-having-neck-pain-during-working-at-laptop-computer-while-sitting-at-desk-in-light-kitchen-room-concept-of-remote-working-from-home-office-1-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/tired-redhead-young-business-woman-having-neck-pain-during-working-at-laptop-computer-while-sitting-at-desk-in-light-kitchen-room-concept-of-remote-working-from-home-office-1-1536x1024.jpg 1536w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/tired-redhead-young-business-woman-having-neck-pain-during-working-at-laptop-computer-while-sitting-at-desk-in-light-kitchen-room-concept-of-remote-working-from-home-office-1-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-color has-large-font-size\" id=\"un-cercle-vicieux\" style=\"color:#0cada8\">Un cercle vicieux  &#8230;<\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/cercle-vicieux-lombalgie-1-1024x910.jpg\" alt=\"\" class=\"wp-image-10051\" width=\"592\" height=\"526\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/cercle-vicieux-lombalgie-1-1024x910.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/cercle-vicieux-lombalgie-1-300x267.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/cercle-vicieux-lombalgie-1-768x683.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/cercle-vicieux-lombalgie-1-600x533.jpg 600w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/cercle-vicieux-lombalgie-1.jpg 1331w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><figcaption>Source : Ameli.fr<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-color has-large-font-size\" id=\"comment-y-remedier\" style=\"color:#0cada8\">Comment y rem\u00e9dier?<\/h2>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-color\" id=\"par-la-prevention-au-cabinet-de-kinesitherapie-le-jujubier-nous-vous-montrerons-des-exercices-efficaces-et-durables\" style=\"color:#0cada8;font-size:30px\">Par la pr\u00e9vention. <\/h2>\n\n\n\n<h2 class=\"has-text-color\" id=\"par-la-prevention-au-cabinet-de-kinesitherapie-le-jujubier-nous-vous-montrerons-des-exercices-efficaces-et-durables\" style=\"color:#0cada8;font-size:24px\">Au cabinet de kin\u00e9sith\u00e9rapie Le Jujubier, nous  vous montrerons des exercices efficaces et durables. <\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-6 is-cropped\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"466\" height=\"328\" data-id=\"9871\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1105-1-e1644007372409.jpg\" alt=\"\" class=\"wp-image-9871\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1105-1-e1644007372409.jpg 466w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1105-1-e1644007372409-300x211.jpg 300w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"3888\" height=\"2592\" data-id=\"9856\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/Agr\u00e8s-1.jpg\" alt=\"\" class=\"wp-image-9856\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/Agr\u00e8s-1.jpg 3888w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/Agr\u00e8s-1-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/Agr\u00e8s-1-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/Agr\u00e8s-1-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/Agr\u00e8s-1-600x400.jpg 600w\" sizes=\"(max-width: 3888px) 100vw, 3888px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"600\" height=\"800\" data-id=\"9869\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1103-1.jpg\" alt=\"\" class=\"wp-image-9869\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1103-1.jpg 600w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1103-1-225x300.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"576\" height=\"1024\" data-id=\"9872\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1106-1.jpg\" alt=\"\" class=\"wp-image-9872\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1106-1.jpg 576w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1106-1-169x300.jpg 169w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"2560\" height=\"1707\" data-id=\"10022\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-woman-physical-rehabilitation-at-gym-scaled.jpg\" alt=\"\" class=\"wp-image-10022\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-woman-physical-rehabilitation-at-gym-scaled.jpg 2560w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-woman-physical-rehabilitation-at-gym-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-woman-physical-rehabilitation-at-gym-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-woman-physical-rehabilitation-at-gym-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-woman-physical-rehabilitation-at-gym-1536x1024.jpg 1536w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-woman-physical-rehabilitation-at-gym-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" width=\"476\" height=\"544\" data-id=\"10082\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1107-2.jpg\" alt=\"\" class=\"wp-image-10082\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1107-2.jpg 476w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/IMG_1107-2-263x300.jpg 263w\" sizes=\"(max-width: 476px) 100vw, 476px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-color\" id=\"des-massages-cibles-pour-vous-soigner\" style=\"color:#0cada8;font-size:24px\">Des massages cibl\u00e9s pour vous soigner<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped\">\n<figure class=\"wp-block-image size-medium is-style-default\"><img loading=\"lazy\" width=\"300\" height=\"199\" data-id=\"9810\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/physiotherapist-examining-her-patient-back-and-doing-decontracting-massage-300x199.jpg\" alt=\"\" class=\"wp-image-9810\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/physiotherapist-examining-her-patient-back-and-doing-decontracting-massage-300x199.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/physiotherapist-examining-her-patient-back-and-doing-decontracting-massage-768x509.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/physiotherapist-examining-her-patient-back-and-doing-decontracting-massage-1024x678.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/physiotherapist-examining-her-patient-back-and-doing-decontracting-massage-600x397.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-style-default\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"9823\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-massaging-palm-300x200.jpg\" alt=\"\" class=\"wp-image-9823\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-massaging-palm-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-massaging-palm-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-massaging-palm-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-massaging-palm-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-style-default\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"9819\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/patient-doing-physiotherapy-close-up-300x200.jpg\" alt=\"\" class=\"wp-image-9819\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/patient-doing-physiotherapy-close-up-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/patient-doing-physiotherapy-close-up-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/patient-doing-physiotherapy-close-up-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/patient-doing-physiotherapy-close-up-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-style-default\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"9818\"  src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-helping-patient-with-pain-300x200.jpg\" alt=\"\" class=\"wp-image-9818\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-helping-patient-with-pain-300x200.jpg 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-helping-patient-with-pain-768x512.jpg 768w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-helping-patient-with-pain-1024x683.jpg 1024w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/close-up-physiotherapist-helping-patient-with-pain-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-color\" id=\"sans-oublier-les-bonnes-postures-au-quotidien\" style=\"color:#0cada8;font-size:24px\">Sans oublier les bonnes postures au quotidien<\/h2>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"700\" height=\"582\" src=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/lombalgie-posture_maison.png\" alt=\"\" class=\"wp-image-10087\" srcset=\"https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/lombalgie-posture_maison.png 700w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/lombalgie-posture_maison-300x249.png 300w, https:\/\/www.kinesitherapie-jujubier.fr\/wp-content\/uploads\/2022\/02\/lombalgie-posture_maison-600x499.png 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption>Source : ameli.fr<\/figcaption><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9vention de votre condition physique La lombalgie, souvent appel\u00e9e mal de dos ou lumbago, se caract\u00e9rise par une douleur intense, au niveau des vert\u00e8bres lombaires. Les douleurs au niveau du cou sont souvent dues \u00e0 une mauvaise posture, de l&rsquo;arthrose [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":""},"coauthors":[],"author_meta":{"author_link":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/author\/admin6259","display_name":"Le Jujubier"},"relative_dates":{"created":"Posted 4 ans ago","modified":"Updated 4 ans ago"},"absolute_dates":{"created":"Posted on 9 f\u00e9vrier 2022","modified":"Updated on 19 f\u00e9vrier 2022"},"absolute_dates_time":{"created":"Posted on 9 f\u00e9vrier 2022 20 h 15 min","modified":"Updated on 19 f\u00e9vrier 2022 17 h 31 min"},"featured_img_caption":"","featured_img":false,"_links":{"self":[{"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/pages\/9901"}],"collection":[{"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/comments?post=9901"}],"version-history":[{"count":6,"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/pages\/9901\/revisions"}],"predecessor-version":[{"id":10167,"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/pages\/9901\/revisions\/10167"}],"wp:attachment":[{"href":"https:\/\/www.kinesitherapie-jujubier.fr\/accueil\/wp-json\/wp\/v2\/media?parent=9901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}